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Noodles, Japanese, Soba, Cooked

Carbs in Noodles, Japanese, Soba, Cooked

Noodles, Japanese, Soba, Cooked (1 cup) contains 24.4g total carbs, 24.4g net carbs, 0.1g fat, 5.8g protein, and 113 calories.

  • Net Carbs

    24.4 g

  • Fiber

    0 g

  • Total Carbs

    24.4 g

  • Protein

    5.8 g

  • Fats

    0.1 g

113 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    112.9 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      24.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.6 mg

  • Iron

    0.6 mg

  • Magnesium

    10.3 mg

  • Phosphorus

    28.5 mg

  • Potassium

    39.9 mg

  • Sodium

    68.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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