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Carbs in Trader Joe's Fully Cooked Spiral Ham
Trader Joe's Fully Cooked Spiral Ham (1 serving) contains 2g total carbs, 2g net carbs, 2g fat, 13g protein, and 80 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
13 g
Fats
2 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
80 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
13 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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