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Carbs in Gordeon Choice Fully Cooked Spiral Sliced Ham
Gordeon Choice Fully Cooked Spiral Sliced Ham (1 serving) contains 5g total carbs, 5g net carbs, 6g fat, 15g protein, and 140 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
140 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
940 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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