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Carbs in Frito-lay Quaker Snack Mix Baked Cheddar
Frito-lay Quaker Snack Mix Baked Cheddar (1 package) contains 34g total carbs, 32g net carbs, 8g fat, 4g protein, and 230 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
4 g
Fats
8 g
230 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
230 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
4 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
6.3 mg
Magnesium
8 mg
Potassium
110 mg
Sodium
430 mg
Zinc
1.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.7 mg
Vitamin D
0 mcg
Vitamin E
1.2 mg
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