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Buttery Golden Selects Mashed Potatoes

Carbs in Idahoan Buttery Golden Selects Mashed Potatoes

Idahoan Buttery Golden Selects Mashed Potatoes (0.25 cup) contains 19g total carbs, 18g net carbs, 4g fat, 3g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.4 mg

  • Potassium

    320 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg