Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Coconut Chia Seeds Sunflower Seeds Pumpkin Seeds

Carbs in Creative Snacks Co Organic Coconut Chia Seeds Sunflower Seeds Pumpkin Seeds

Creative Snacks Co Organic Coconut Chia Seeds Sunflower Seeds Pumpkin Seeds (0.5 cup) contains 12g total carbs, 10g net carbs, 12g fat, 3g protein, and 150 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods