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12 Vegetables Pita Crackers

Carbs in Heb 12 Vegetables Pita Crackers

Heb 12 Vegetables Pita Crackers (9 crackers) contains 15g total carbs, 14g net carbs, 4g fat, 3g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 9 crackers
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    125 mg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    18 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    3 mg

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