#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains Chicken Tenders

Carbs in Waitoa Ancient Grains Chicken Tenders

Waitoa Ancient Grains Chicken Tenders (2 tenders) contains 10g total carbs, 10g net carbs, 9.1g fat, 16g protein, and 191 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    16 g

  • Fats

    9.1 g

191 cals

Nutritional Facts

  • Serving Size: 2 tenders
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    191.2 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg