#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cafe Sandwiches Classic Ham Half (without Bread)

Carbs in Kneaders Cafe Sandwiches Classic Ham Half (without Bread)

Kneaders Cafe Sandwiches Classic Ham Half (without Bread) (1 serving) contains 4g total carbs, 3g net carbs, 17g fat, 14g protein, and 215 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

14 g
Fats

17 g

215 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

215 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  43 mg
Glycemic Load

-

Supplemental

Value

Sodium

725 mg
Vitamin A

0 mcg
Vitamin D

0 mcg