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Spanish Omelettes Potato And Egg Pie Jalapeno

Carbs in Espana Spanish Omelettes Potato And Egg Pie Jalapeno

Espana Spanish Omelettes Potato And Egg Pie Jalapeno (0.5 omelette) contains 10g total carbs, 8g net carbs, 6g fat, 6g protein, and 120 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 omelette
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      116 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Sodium

    630 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg