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Carbs in Dole Chop Chop Italienne Salad Kit
Dole Chop Chop Italienne Salad Kit (2 cups) contains 9g total carbs, 7g net carbs, 13g fat, 3g protein, and 160 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
3 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
380 mg
Folate
80 mcg
Vitamin A
525 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin K
128 mcg
