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Breaded Chunky Cod Filets

Carbs in Morthern Catch Breaded Chunky Cod Filets

Morthern Catch Breaded Chunky Cod Filets (1 fillet) contains 20g total carbs, 19g net carbs, 6.7g fat, 18g protein, and 213 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    18 g

  • Fats

    6.7 g

213 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    213.4 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg