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Premium Hand-cut Battered Haddock Fillets

Carbs in Janes Premium Hand-cut Battered Haddock Fillets

Janes Premium Hand-cut Battered Haddock Fillets (2 fillets) contains 23g total carbs, 22g net carbs, 16g fat, 13g protein, and 300 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    13 g

  • Fats

    16 g

300 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    16 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.3 mg

  • Potassium

    250 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg