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Ultimates Breaded Haddock Hand-cut Fillets

Carbs in Janes Ultimates Breaded Haddock Hand-cut Fillets

Janes Ultimates Breaded Haddock Hand-cut Fillets (2 fillets) contains 28g total carbs, 27g net carbs, 12g fat, 14g protein, and 280 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    14 g

  • Fats

    12 g

280 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.5 mg

  • Potassium

    250 mg

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg