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Carbs in Freedom Foods Messy Monkeys Berry Rice Puff Bars
Freedom Foods Messy Monkeys Berry Rice Puff Bars (1 serving) contains 10g total carbs, 7.9g net carbs, 1.3g fat, 0.7g protein, and 63 calories.
Net Carbs
7.9 g
Fiber
2.1 g
Total Carbs
10 g
Protein
0.7 g
Fats
1.3 g
63 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 16g
Nutrient
Value
Calories
62.6 kCal
Total Carbs
10 g
Net Carbs
7.9 g
Fiber
2.1 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
0.7 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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