#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Flavour Grain Toasted Cereal

Carbs in Otees Chocolate Flavour Grain Toasted Cereal

Otees Chocolate Flavour Grain Toasted Cereal (1 serving) contains 74g total carbs, 70g net carbs, 4.4g fat, 6.5g protein, and 377 calories.

Net Carbs

70 g
Fiber

4 g
Total Carbs

74 g
Protein

6.5 g
Fats

4.4 g

377 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

376.9 kCal
Total Carbs

74 g
- Net Carbs
  
  70 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

4.4 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

488 mg
Iron

9 mg
Sodium

405 mg
Zinc

5.5 mg
Selenium

28 mcg
Folate

120 mcg
Vitamin A

675 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

12 mg
Vitamin B6

1.3 mg
Vitamin B12

2 mcg
Vitamin D

0 mcg