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Latin Lentil Soup

Carbs in Nueva Cocina Latin Lentil Soup

Nueva Cocina Latin Lentil Soup (0.25 cup) contains 25g total carbs, 14g net carbs, 0g fat, 10g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    11 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    25 g

    • Net Carbs

      14 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    650 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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