#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Oatmeal Brown Sugar And Golden Maple

Carbs in Irresistibles Instant Oatmeal Brown Sugar And Golden Maple

Irresistibles Instant Oatmeal Brown Sugar And Golden Maple (1 pouch) contains 35g total carbs, 31g net carbs, 1.5g fat, 3g protein, and 170 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

3 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

7.2 mg
Sodium

200 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg