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Nut & Fruit Bar

Carbs in Kirkland Signature Nut & Fruit Bar

Kirkland Signature Nut & Fruit Bar (1 bar) contains 22g total carbs, 21g net carbs, 10g fat, 4g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    10 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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