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Premium Brown Basmati Rice

Carbs in Gia Naturals Premium Brown Basmati Rice

Gia Naturals Premium Brown Basmati Rice (0.25 cup) contains 31g total carbs, 28g net carbs, 1g fat, 3g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    3 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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