#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Australian Free Range Eggs

Carbs in Coles Australian Free Range Eggs

Coles Australian Free Range Eggs (2 eggs) contains 1.2g total carbs, 1.2g net carbs, 9g fat, 11g protein, and 121 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    11 g

  • Fats

    9 g

121 cals

Nutritional Facts

  • Serving Size: 2 eggs
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    122 mg

  • Folate

    84 mcg

  • Vitamin A

    0 mcg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg