#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Pannekoeken Savoury Insiders Ham Mushroom & Cheese

Carbs in De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham Mushroom & Cheese

De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham Mushroom & Cheese (1 serving) contains 49g total carbs, 46g net carbs, 36g fat, 45g protein, and 682 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    45 g

  • Fats

    36 g

682 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 501g

Nutrient

Value

  • Calories

    682 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    36 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      301 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    580 mg

  • Iron

    3.8 mg

  • Sodium

    2252 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg