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The Pannekoeken Savoury Insiders Ham And Pineapple

Carbs in De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham And Pineapple

De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham And Pineapple (1 serving) contains 69g total carbs, 65g net carbs, 11g fat, 24g protein, and 474 calories.

  • Net Carbs

    65 g

  • Fiber

    4 g

  • Total Carbs

    69 g

  • Protein

    24 g

  • Fats

    11 g

474 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 458g

Nutrient

Value

  • Calories

    474 kCal

  • Total Carbs

    69 g

    • Net Carbs

      65 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      230 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.8 mg

  • Sodium

    1663 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    120 mg

  • Vitamin D

    0 mcg