#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Summer Fruit Compote
Marks & Spencer Summer Fruit Compote (0.25 pot) contains 29.6g total carbs, 29g net carbs, 0.5g fat, 1g protein, and 127 calories.
Net Carbs
29 g
Fiber
0.6 g
Total Carbs
29.6 g
Protein
1 g
Fats
0.5 g
127 cals
Nutritional Facts
- Serving Size: 0.25 pot
- Serving Weight: 0g
Nutrient
Value
Calories
126.7 kCal
Total Carbs
29.6 g
Net Carbs
29 g
Fiber
0.6 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Compote Summer Fruits
- Summer Fruit Mixed Berry Compote
- Robinsons Fruit Squash Summer (no Added Sugar)
- Corner Fruit Corner Strawberry Compote With Original Yogurt
- Yogurts All Weight Watchers Fat Summer Fruits Free Fromage Frais Strawberry
- Yogurts All Weight Watchers Fat Free Summer Fruit Strawberry
- Frozen Summer Fruits Mix
- Summer Fruit Cup
- Stretch Island Original Fruit Leathers All-natural Fruit Strip Summer Strawberry
- Frozen Summer Fruits