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Classic Semi-boneless Ham

Carbs in Sugardale Classic Semi-boneless Ham

Sugardale Classic Semi-boneless Ham (1 serving) contains 2g total carbs, 2g net carbs, 10g fat, 9g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    9 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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