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Spiral Sliced Semi-boneless Ham

Carbs in Hempler's Spiral Sliced Semi-boneless Ham

Hempler's Spiral Sliced Semi-boneless Ham (1 serving) contains 4g total carbs, 4g net carbs, 11g fat, 17g protein, and 190 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

17 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

190 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg