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Lemon Piccata Cod

Carbs in Vidalia Lemon Piccata Cod

Vidalia Lemon Piccata Cod (1 serving) contains 3g total carbs, 3g net carbs, 14g fat, 25g protein, and 250 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    25 g

  • Fats

    14 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    390 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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