#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multigrain Cheerios Plus Ancient Grains Cereal

Carbs in General Mills Multigrain Cheerios Plus Ancient Grains Cereal

General Mills Multigrain Cheerios Plus Ancient Grains Cereal (1 cup) contains 23g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

2 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

5.4 mg
Magnesium

8 mg
Phosphorus

60 mg
Potassium

100 mg
Sodium

90 mg
Zinc

3 mg
Folate

120 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

3.6 mg
Vitamin D

0.6 mcg