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Cheerios Multi Grain Cereal

Carbs in General Mills Cheerios Multi Grain Cereal

General Mills Cheerios Multi Grain Cereal (1 cup) contains 25g total carbs, 16g net carbs, 1g fat, 2g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      6 g

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    80 mg

  • Sodium

    160 mg

  • Zinc

    0.3 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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