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Mollusks Cuttlefish Mixed Species Cooked Moist Heat

Carbs in Mollusks Cuttlefish Mixed Species Cooked Moist Heat

Mollusks Cuttlefish Mixed Species Cooked Moist Heat (3 oz) contains 1.4g total carbs, 1.4g net carbs, 1.2g fat, 27.6g protein, and 134 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    27.6 g

  • Fats

    1.2 g

134 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      190.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153 mg

  • Iron

    9.2 mg

  • Magnesium

    51 mg

  • Phosphorus

    493 mg

  • Potassium

    541.5 mg

  • Sodium

    632.4 mg

  • Zinc

    2.9 mg

  • Copper

    0.9 mg

  • Selenium

    76.2 mcg

  • Folate

    20.4 mcg

  • Vitamin A

    172.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg