#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mollusks Cuttlefish Mixed Species Cooked Moist Heat

Carbs in Mollusks Cuttlefish Mixed Species Cooked Moist Heat

Mollusks Cuttlefish Mixed Species Cooked Moist Heat (3 oz) contains 1.4g total carbs, 1.4g net carbs, 1.2g fat, 27.6g protein, and 134 calories.

Net Carbs

1.4 g
Fiber

0 g
Total Carbs

1.4 g
Protein

27.6 g
Fats

1.2 g

134 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

134.3 kCal
Total Carbs

1.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

27.6 g
Fat

1.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  190.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

153 mg
Iron

9.2 mg
Magnesium

51 mg
Phosphorus

493 mg
Potassium

541.5 mg
Sodium

632.4 mg
Zinc

2.9 mg
Copper

0.9 mg
Selenium

76.2 mcg
Folate

20.4 mcg
Vitamin A

172.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.2 mg
Vitamin B12

4.6 mcg
Vitamin C

7.2 mg
Vitamin D

0 mcg