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Carbs in Whole Foods Market Recipes Side Dishes Parmesan-crusted Squash With Fresh Tomato Sauce
Whole Foods Market Recipes Side Dishes Parmesan-crusted Squash With Fresh Tomato Sauce (1 serving) contains 17g total carbs, 13g net carbs, 14g fat, 8g protein, and 220 calories.
Net Carbs
13 g
Fiber
4 g
Total Carbs
17 g
Protein
8 g
Fats
14 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
Calories
220 kCal
Total Carbs
17 g
Net Carbs
13 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
540 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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