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Healthy Grains Oats & Honey Clusters With Toasted Coconut

Carbs in Kind Healthy Grains Oats & Honey Clusters With Toasted Coconut

Kind Healthy Grains Oats & Honey Clusters With Toasted Coconut (0.33 cup) contains 21g total carbs, 19g net carbs, 3g fat, 2g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    75 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg