#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats & Honey Clusters With Toasted Coconut

Carbs in Kind Oats & Honey Clusters With Toasted Coconut

Kind Oats & Honey Clusters With Toasted Coconut (0.67 cup) contains 44g total carbs, 40g net carbs, 6g fat, 5g protein, and 250 calories.

Net Carbs

40 g
Fiber

4 g
Total Carbs

44 g
Protein

5 g
Fats

6 g

250 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 65g

Nutrient

Value

Calories

250 kCal
Total Carbs

44 g
- Net Carbs
  
  40 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

29 mg
Iron

2 mg
Potassium

163 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg