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Bavarian Poppy Seed & Bran Rye Bread

Carbs in Rudolph's Bavarian Poppy Seed & Bran Rye Bread

Rudolph's Bavarian Poppy Seed & Bran Rye Bread (1 slice) contains 19g total carbs, 16g net carbs, 1g fat, 4g protein, and 104 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

1 g

104 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 40g

Nutrient

Value

Calories

104 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

24 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg