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Pumpkin Seed Rye Bread

Carbs in Biona Pumpkin Seed Rye Bread

Biona Pumpkin Seed Rye Bread (1 serving) contains 42g total carbs, 30g net carbs, 3.5g fat, 5.8g protein, and 199 calories.

  • Net Carbs

    30 g

  • Fiber

    12 g

  • Total Carbs

    42 g

  • Protein

    5.8 g

  • Fats

    3.5 g

199 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    199.3 kCal

  • Total Carbs

    42 g

    • Net Carbs

      30 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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