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Chosen

Carbs in You Multigrain Hoops 30g With 125ml Ss Milk Chosen

You Multigrain Hoops 30g With 125ml Ss Milk Chosen (1 serving) contains 30.4g total carbs, 29g net carbs, 3.2g fat, 6.4g protein, and 176 calories.

Net Carbs

29 g
Fiber

1.4 g
Total Carbs

30.4 g
Protein

6.4 g
Fats

3.2 g

176 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

175.9 kCal
Total Carbs

30.4 g
- Net Carbs
  
  29 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Sodium

150 mg
Folate

59 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.1 mcg
Vitamin D

0 mcg