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Cheddar & Sour Cream Baked Veggie Puffs

Carbs in Munch Rights Cheddar & Sour Cream Baked Veggie Puffs

Munch Rights Cheddar & Sour Cream Baked Veggie Puffs (40 puffs) contains 19g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 40 puffs
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg