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Lentil Veg Soup Homemade

Carbs in Lentil Veg Soup Homemade

Lentil Veg Soup Homemade (1 serving) contains 48g total carbs, 24g net carbs, 4g fat, 25g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    24 g

  • Total Carbs

    48 g

  • Protein

    25 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    48 g

    • Net Carbs

      24 g

    • Fiber

      24 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31 mg

  • Iron

    53 mg

  • Magnesium

    69 mg

  • Phosphorus

    53 mg

  • Potassium

    3103 mg

  • Sodium

    186 mg

  • Zinc

    21 mg

  • Copper

    63 mg

  • Selenium

    10 mcg

  • Folate

    67 mcg

  • Vitamin A

    240 mcg

  • Vit B1 (Thiamin)

    68 mg

  • Vit B2 (Riboflavin)

    20 mg

  • Vit B3 (Niacin)

    43 mg

  • Vitamin B6

    88 mg

  • Vitamin C

    180 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    87 mcg

  • Vitamin E

    27 mg

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