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Garden Soup Southwestern Black Bean & Corn

Carbs in Dole Garden Soup Southwestern Black Bean & Corn

Dole Garden Soup Southwestern Black Bean & Corn (1 cup) contains 24g total carbs, 19g net carbs, 0.5g fat, 5g protein, and 110 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

5 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

110 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

130 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg