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Mackerel Fillets In Spring Water

Carbs in Essential Waitrose Mackerel Fillets In Spring Water

Essential Waitrose Mackerel Fillets In Spring Water (1 can) contains 0g total carbs, 0g net carbs, 13g fat, 19g protein, and 195 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19 g

  • Fats

    13 g

195 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg