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Tortilla Dipping Shells Blue Corn Chia Seeds & Brown Rice

Carbs in Cape Cod Tortilla Dipping Shells Blue Corn Chia Seeds & Brown Rice

Cape Cod Tortilla Dipping Shells Blue Corn Chia Seeds & Brown Rice (1 serving) contains 17g total carbs, 16g net carbs, 7g fat, 2g protein, and 140 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

2 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg