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Tofu Puff

Carbs in Capital Tofu Puff

Capital Tofu Puff (1 serving) contains 15g total carbs, 15g net carbs, 21g fat, 22g protein, and 332 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    22 g

  • Fats

    21 g

332 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    332.2 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3.9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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