#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Superior Tofu Mini Tofu Puff
Superior Tofu Mini Tofu Puff (1 pack) contains 5g total carbs, 2g net carbs, 16g fat, 16g protein, and 230 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
16 g
Fats
16 g
230 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 85g
Nutrient
Value
Calories
230 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
