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Original 1% Plain Yogourt

Carbs in Astro Original 1% Plain Yogourt

Astro Original 1% Plain Yogourt (0.5 cup) contains 8g total carbs, 8g net carbs, 1g fat, 5g protein, and 60 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Phosphorus

    150 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

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