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Tornados Hot-to-go Grilled Chicken & Cheddar

Carbs in El Monterey Tornados Hot-to-go Grilled Chicken & Cheddar

El Monterey Tornados Hot-to-go Grilled Chicken & Cheddar (1 tornado) contains 24g total carbs, 23g net carbs, 7g fat, 6g protein, and 180 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

6 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 tornado
Serving Weight: 85g

Nutrient

Value

Calories

180 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.8 mg
Sodium

430 mg
Vitamin A

15 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg