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Carbs in Chicory Roots Raw
Chicory Roots Raw (1 root) contains 10.5g total carbs, 9.6g net carbs, 0.1g fat, 0.8g protein, and 43 calories.
Net Carbs
9.6 g
Fiber
0.9 g
Total Carbs
10.5 g
Protein
0.8 g
Fats
0.1 g
43 cals
Nutritional Facts
- Serving Size: 1 root
- Serving Weight: 60g
Nutrient
Value
Calories
43.2 kCal
Total Carbs
10.5 g
Net Carbs
9.6 g
Fiber
0.9 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
0.8 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24.6 mg
Iron
0.5 mg
Magnesium
13.2 mg
Phosphorus
36.6 mg
Potassium
174 mg
Sodium
30 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.4 mcg
Folate
13.8 mcg
Vitamin A
1.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
3 mg
Vitamin D
0 mcg