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Burdock Root Raw

Carbs in Burdock Root Raw

Burdock Root Raw (1 cup (1" pieces)) contains 20.5g total carbs, 16.6g net carbs, 0.2g fat, 1.8g protein, and 85 calories.

Net Carbs

16.6 g
Fiber

3.9 g
Total Carbs

20.5 g
Protein

1.8 g
Fats

0.2 g

85 cals

Quantity

Serving Size

Serving Size: 1 cup (1" pieces)
Serving Weight: 118g

Nutrient

Value

Calories

85 kCal
Total Carbs

20.5 g
- Net Carbs
  
  16.6 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

48.4 mg
Iron

0.9 mg
Magnesium

44.8 mg
Phosphorus

60.2 mg
Potassium

363.4 mg
Sodium

5.9 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

27.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.3 mg
Vitamin C

3.5 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

0.5 mg