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Organic Dark Red Kidney Beans

Carbs in Nature's Promise Organic Dark Red Kidney Beans

Nature's Promise Organic Dark Red Kidney Beans (0.5 cup) contains 16g total carbs, 8g net carbs, 0.5g fat, 10g protein, and 130 calories.

Net Carbs

8 g
Fiber

8 g
Total Carbs

16 g
Protein

10 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

130 kCal
Total Carbs

16 g
- Net Carbs
  
  8 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.5 mg
Potassium

245 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg