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Pre Washed Black Quinoa Gluten Free

Carbs in Roland Pre Washed Black Quinoa Gluten Free

Roland Pre Washed Black Quinoa Gluten Free (0.25 cup) contains 29g total carbs, 18g net carbs, 3.5g fat, 7g protein, and 180 calories.

Net Carbs

18 g
Fiber

11 g
Total Carbs

29 g
Protein

7 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

29 g
- Net Carbs
  
  18 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

10 mg
Vitamin A

60 mcg
Vitamin D

0 mcg