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Turnip Greens Canned Solids And Liquids

Carbs in Turnip Greens Canned Solids And Liquids

Turnip Greens Canned Solids And Liquids (0.5 cup) contains 2.8g total carbs, 0.8g net carbs, 0.4g fat, 1.6g protein, and 16 calories.

Net Carbs

0.8 g
Fiber

2 g
Total Carbs

2.8 g
Protein

1.6 g
Fats

0.4 g

16 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 117g

Nutrient

Value

Calories

16.4 kCal
Total Carbs

2.8 g
- Net Carbs
  
  0.8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

138.1 mg
Iron

1.8 mg
Magnesium

23.4 mg
Phosphorus

24.6 mg
Potassium

165 mg
Sodium

324.1 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

48 mcg
Vitamin A

1258.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

18.1 mg
Vitamin D

0 mcg